Wednesday, January 15, 2014

week one

I have been losing weight for most of my life. I tend to get to this point and quit. Gain it back to lose again. My goal for joining this group is to get over the weight loss slump im in. I have already lost more than 20 pounds with weight watchers and I find that I have lost my drive. My long term goal is to lose it for good, find healthy ways of eating forever. My week one goal is to stay on track with my food choices and maybe even get back into running. I just do not want to quit this time, therefor I am choosing to find new motovations to keep me healty. So a new support sounds great.